Is this the healthiest snack in the planet? I believe so. Hemp Seeds (Hearts) have all the crucial amino acids, and the crucial fatty acids that your physique requires to reside. And not only are these nutritious, they are also super tasty, and truly effortless to make. Give it a shot and let me know what you believe! Subscribe:
Hemp Seed Power Balls Recipe
– 1 cup pitted dates (medjool is excellent, soak in warm water if not sticky)
– 1 cups Almonds
– ¼ cup Chia Seeds
– ½ cup hemp hearts
– ½ cup peanut butter
– 1 tsp vanilla extract
– Pinch of sea salt
1. Add the dates and almonds to a meals processor or blender and pulse/mix till you have the consistency of compact chunks for the almonds and a paste of the dates. You may possibly have to have to use a spatula to scrape the mixture off the sides and give it various pulses. Scoop that out into a mixing bowl.
two. To your mixing bowl, add the rest of the components and mix nicely. Almost everything must be evenly spread out and the mixture must be doughy and moist. If as well dry, add a tbsp of coconut oil, or tbsp of non-dairy milk.
three. Scoop out balls with a Tablespoon and kind into balls with your hands. You must get about 12 balls based on how large or compact you make them.
four. Sprinkle some further hemp seeds more than the balls and roll them in it. This will also make them much less sticky to hold.
five. You can retailer them in the fridge for a week or the freezer for a month. But you are going to in all probability consume them just before that.
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